I have over 30 years of education and experience in mental health, spiritual well-being, mystical experiences, esoteric traditions, and the practical implications of bringing a sense of ‘oneness’ into our everyday lives. This has led me on journeys of spiritual awareness, and I learned that when you travel deeper into your internal world you experience transitions from being limited by physical boundaries, to being one of boundless and formless modes. It is through this experience that I have learned the significance of my own spiritual emergence. This has led me to embrace new ways of being and incorporate a more integrative approach to mental health and well-being, integrating models that include spiritual well-being of ‘self’, our communities, ecology, and the planet. The current global crisis’s have brought about a need for transformation on all levels and we are having to embrace new ways of being to meet this challenge. To strengthen our resilience, create foundations motivated by practical, emotional, and spiritual skills to help us survive and thrive. Spirituality can also become more important in life, as we mature, we may begin to question spiritual beliefs we were taught and may wish to explore these existing beliefs to see if they are working. Healing is an ancient therapy that is natural and helps the body by restoring balance in the physical, mental, emotion