Relax and unwind to a guided meditation through the chakras using soothing music and ancient Tibetan sounds that resonates with each of the seven major chakras. Commencing with grounding the body at the root chakra and connecting to the sacral, solar plexus, heart, throat, third eye and finally ascending to the heavenly realms of the crown. The latter part of the class will focus on the importance of grounding, energy awareness, disconnection and energy hygiene for healers. 45 minutes.